which of the following must a person inflicted with common respiratory ailment do
A. Take a rest
B. Buy medicine over the counter
C. Consult "hilot"
D. Do some strenuous routine exercise
Answers
Answered by
3
Take a rest__,_______________
Answered by
5
A. Take rest.
Explanation:
- Any person suffering from any common respiratory ailment must take a rest immediately. It is the best possible first aid.
- Resting can provide rapid relief to the lungs and helps in fulfilling the oxygen demand of the body and muscles.
- Pursed lip breathing technique is the most effective strategy that increases ventilation and improves the strength, endurance, and coordination of the muscles responsible for ventilation.
- After taking rests and breathing in a controlled fashion, all the lactic acid deposited in the muscles gets oxidized.
- Lactic acid deposition in the body leads to fatigue.
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