Question

which of the following prevents constipation? facts, water, dietaryfibers, proteins​

Answer 1

Answer:

Eat more fiber. You've probably heard it before. But do you know why fiber is so good for your health?

Dietary fiber — found mainly in fruits, vegetables, whole grains and legumes — is probably best known for its ability to prevent or relieve constipation. But foods containing fiber can provide other health benefits as well, such as helping to maintain a healthy weight and lowering your risk of diabetes, heart disease and some types of cancer.

Answer 2

Answer:

we can easily prevent constipation by using healthy dietary fibres an additional water also.