Question

which of the following probably would not be a helpful way to deal with the stress​

Answer 1

Answer:

Stress that's left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes.

Answer 2

Unhealthy way to deal with the stress​:

• Watching infinite hours of TV

• Withdrawing from pals or companions or, conversely leaping right into a frenzied social lifestyles to keep away from dealing with problems

• Overeating or weight gain

• Undereating or weight loss

• Sleeping an excessive amount

• Drinking an excessive amount of alcohol

• Lashing out at others in emotionally or bodily violent outbursts

• Taking up smoking or smoking greater than usual

• Taking prescription or over the counter tablets that promise a few shape or relief, including slumbering pills, muscle relaxants, or anti-tension pills

• Taking unlawful or dangerous tablets