Question

which of the following provides more energy? (a) carbohydrates (b) protein (c) vitamin (d) fat

Answer 1

I think it is protein

Answer 2

Hi

I think answer is (d) fat.

--》Vitamins do not contain calories or provide energy to your body
--》Carbohydrate provides 4 calories per gram
--》protein provides 4 calories per gram
--》fat provides 9 calories per gram.