:) Which of the following should you use to measure your waist?
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Answer:
Use the tape to circle your waist (sort of like a belt would) at your natural waistline, which is located above your belly button and below your rib cage. (If you bend to the side, the crease that forms is your natural waistline.) Don't suck in your stomach, or you'll get a false measurement.
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HEY MATE HOPE IT HELPS
Explanation:
How to Measure Your Waist
Start at the top of your hip bone, then bring the tape measure all the way around your body, level with your belly button.
Make sure it's not too tight and that it's straight, even at the back. Don't hold your breath while measuring.
Check the number on the tape measure right after you exhale.
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