Question

Which of the following statement is/are correct about Yoga?

Yoga is practiced since ancient India. It is a physical, mental and spiritual practice.

The 'yoga' word is derived from Sanskrit.

Yoga means to join or unite, represent the union of body and consciousness or alertness.

All the above are correct​

Answer 1

Ello shalu

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4. all the above are correct

Yoga is practiced since ancient India. It is a physical, mental and spiritual practice. From Sanskrit, the word 'Yoga' is derived. Yoga means to join or unite, represent the union of body and consciousness or alertness.

Answer 2

All the options are correct.

• Yoga is an body/mind exercise and is derived from Sanskrit. It naturally incorporates body positions, respiratory exercises, and mindful meditation or relaxing into various specific forms.
• Yoga has been performed in India from ancient times. It is a mental, physical, and spiritual discipline. It means to connect or to combine, and it refers to the union of the body and awareness, or attentiveness.
• If a person gently stretches their active muscles and expands sufficiently their effective range of motion with yoga poses, they will develop remarkable versatility with routine practice