Which of the following statements BEST describes the stork? A. Place one foot on the inside of the leg, raise the heel of the other foot, and remain in this position as long as possible. B. Raise one foot to the side, raise the heel of the other foot, and remain in this position for as long as possible. C. Raise the heels of both feet, swing the right foot back, and remain in this position as long as possible. D. Keep both feet on the ground, bend both knees, stretch arms forward, and remain in this position as long as possible.
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The stork is a position designed to test the balance, and specifically to test whether a person is capable of standing on one foot: the other foot is placed on the inside of the other leg's knee. Already from this, we see that the correct answer is A - in B the person is standing on one foot, but is not placing the other leg on the "standing" leg and in C and D both feet are on the ground
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a
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