Question

Which of the following statements describes one of the key decisions for personal safety while exercising? A. wearing dark and heavy clothes when exercising in hot climates B. keeping your shoes loosely tied or untied so you can easily put them on or take them off C. making sure clothing matches current fashion guidelines D. choosing clothing that is appropriate for the environment and type of exercise

Answer 1

D. choosing clothing that is appropriate for the environment and types of exercise

Answer 2

The statement that describes one of the key decisions for personal safety while exercising is option (D) because clothing should be appropriate and according to the environment,even comfort is necessary and clothes should be worn according to the types of exercises the individual is doing.Other options are false because wearing heavy clothes or loosely tied shoes might cause an injury to the person exercising.