Which of the nutrient is obtained
from oily foods?
(a) Carbohydrate (c) Protein
(b) fat
(d) vitamin
Answers
Answered by
12
Explanation:
In addition to the essential fatty acids they contain, oils are the major source of vitamin E in typical American diets. While consuming some oil is needed for health, oils still contain calories. In fact, oils and solid fats both contain about 120 calories per tablespoon.
fat
Answered by
7
Answer:
fat is obtained from oily foods
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