Question

Which of the nutrient is obtained
from oily foods?
(a) Carbohydrate (c) Protein
(b) fat
(d) vitamin​

Answer 1

Explanation:

In addition to the essential fatty acids they contain, oils are the major source of vitamin E in typical American diets. While consuming some oil is needed for health, oils still contain calories. In fact, oils and solid fats both contain about 120 calories per tablespoon.

fat

Answer 2

Answer:

fat is obtained from oily foods