Question

which of the nutrition of diet is the instant source of energy ​

Answer 1

Answer:

Yogurt is made up of simple sugars like lactose and galactose, which when broken down provide immediate energy. The protein in yogurt slows down the digestion of carbohydrates, which helps in preserving energy for longer.

Explanation:

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Answer 2

which of the nutrition of diet is the instant source of energy :

• Carbohydrates are the best and most energy supply of the human diet.
• The metabolic disposal of dietary carbohydrates is direct oxidization in varied tissues, polyose synthesis (in liver and muscles), and viscus Diamond State Novo lipogenesis.
• This latter pathway is quantitatively not vital in man as a result of underneath most conditions the speed of Diamond State novo biogenesis.
• Doesn't exceed the concomitant rate of macromolecule oxidization within the whole body.
• Thus, dietary carbohydrates don't seem to extend a person's fat content by Diamond State Novo lipogenesis.
• The intake of dietary carbohydrates chiefly has the impact of inhibiting fat oxidization whereas aldohexose oxidization is enhanced.
• Dietary carbohydrates are concerned with the management of energy balance as a result of the regulation of food intake depending, in part, on the saccharide want of the individual.
• As a result of there's associated obligatory demand for aldohexose in many organs like the brain, a spontaneous increase in food intake is seen once the diet contains a low-carbohydrate, high-fat content.
• Therefore, this biological process recommendation of accelerating the proportion of saccharide energy.
• Whereas decreasing that of fat within the everyday diet has sturdy scientific support in terms of the regulation of the energy balance.

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