which of the the following is a possible long-term health effect of stress?
Answers
Anxiety.
Depression.
Digestive problems.
Headaches.
Heart disease.
Sleep problems.
Weight gain.
Memory and concentration impairment.
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Answer:
A long-termhealth effect of stress of being pressured and overwhelmed.
•Symptoms include aches and pains, insomnia or weakness, less socialisation, and unfocused thinking.
•Treatment entails making lifestyle changes, taking medications, and setting realistic goals.
•Psychiatry and psychology are involved.
Explanation:
Long-term stress may induce or exacerbate depression and anxiety-related disorders, as well as digestive and sleep problems, in addition to an increased risk of heart attack, stroke, memory loss, weight gain, chronic fatigue syndrome, cancer, faster ageing, and personality changes. High Blood pressure, Stressed people may experience hyperventilation or rapid breathing. Chronic stress can be caused by poverty, a dysfunctional marriage or family, or a deeply unsatisfying job. There are numerous potential sources in today's hectic society. Chronic stress depletes a person's psychological resources while also harming their brains and bodies.