Question

which of the two will give us more energy - two bananas or two oranges ?​

Answer 1

Answer:

2 bananas will give more energy

Answer 2

Explanation:

However, the banana contains almost twice the calories of the orange – 121 versus 69. And, if you're counting carbs, a banana is higher-carb than an orange, containing 31 grams compared to 18 in an orange. With both fruits, most of the carbs are from sugar, with 17 grams in a banana, and 12 grams in an orange.