Environmental Sciences, asked by yellakrishna1977, 10 months ago

Which of these can be defined
as the basic human ability to be
fully present, aware of where we
are and what we are doing?
Meditation
Mindfulness
Visualization
Calmness​

Answers

Answered by wajahatkincsem
0

Option B is correct

Mindfulness

A moment-by-moment awareness of everything.

Explanation:

  • It is a state of mind that keeps you conscious and mindful of the situation around you.
  • It is a basic human ability that keeps you aware of the present moments, thoughts, feelings, and actions around you.
  • Some examples of mindfulness are paying attention to sounds, light, and touch.

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