Question

Which of these can be found in tropical rainforests? *​

Answer 1

Answer:

1 – Principle of PROGRESSIVE OVERLOAD

Overload: to improve fitness and strength, the load/demand on the body must be greater than what the body is accustomed to. The load/stress must be outside your comfort zone. In other words, you have to put some effort and push your body.

Answer 2

Answer:

please give options

Explanation:

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