Which of these enables one to overcome the obstacles in the path of yoga, according sage
Patanjali?
a. Friendliness towards pleasure
b. Disturbed state of the mind
c. Not Becoming compassionate
d. Sleep
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Answer:
a ) I think it perfect answer
Explanation:
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According sage Patanjali, sleep enables one to overcome the obstacles in the path of yoga ( Option d is the correct answer)
- The seeker could feel drowsy when he sits down to meditate, practise japa, or even to study or think.
- For physical wellness, sleep is really necessary. Yes. To ensure that it won't interfere with his worship or prayer, one should avoid interrupting their sleep beyond a particular point.
- The seeker will have negative effects in his meditation if he unnecessarily cuts short his nighttime sleep by rising too early, at around 2 or 1 o'clock. His ability to focus properly will be compromised.
Hence, According sage Patanjali, sleep enables one to overcome the obstacles in the path of yoga.
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