Which of these helps with cleaning out undigested food?
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colon-cleansing foods
Broccoli. There are so many different ways to add broccoli to your diet. ...
Dark, leafy greens. Eating dark, leafy greens like spinach, kale, and chard is a great way to cleanse your colon. ...
Milk. You can use milk for more than just your morning cereal. ...
Raspberries. ...
Oatmeal.
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Answer:
5 colon-cleansing foods
- Broccoli. There are so many different ways to add broccoli to your diet. ...
- Dark, leafy greens. Eating dark, leafy greens like spinach, kale, and chard is a great way to cleanse your colon. ...
- Milk. You can use milk for more than just your morning cereal. ...
- Raspberries. ...
- Oatmeal.
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hope this helps uhh :P
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