Question

which of these is a food rich in fact​

Answer 1

Answer:

"The only food that provides all the nutrients that humans need is human milk," Hattner said. "Mother's milk is a complete food

Answer 2

Answer:

Hey Dear here is your answer.....

High-fat foods include avocados, tofu, nuts, seeds, fish, peanut butter, boiled soybean, flaxseed oil, cheese, and eggs. The daily value (DV) of fats to consume is 65 grams.

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