English, asked by papupal9609, 11 months ago

Which of these is a popular breathing exercise that helps in relaxing the mind?

1- Pranayama
2- Plank
3- Bench press
4- Halasana

Answers

Answered by nigarg82

2

Your answer is pranayama.

Hope it helps you.

Please mark my answer as BRAINLIEST.

Answered by darshantoshniwal68

0

Answer:pranayama

Explanation:

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