English, asked by ashishrajsharma7070, 1 year ago

Which of these is a popular breathing exercise that helps in relaxing the mind?​

Answers

Answered by kanika0024
17

Answer:

hey mate here's ur answer

Explanation:

Pranayama

Plank

Bench press

Halasana

THESE ARE THE EXCERISES

PLZ MARK ME AS BRAINLIST☺

Answered by kumarmukesh92653
0

yoga at home it is best helping in relaxing the mind .

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