which of these is not an Element of Self –Regulation technique?
a) Innovation
b) Trustworthiness
c) Self-Control
d) Overeating
Answers
Answer:
self control control is not an element of self regulation techniques
Answer:
Overeating is not an Element of Self –Regulation technique.
Explanation:
Self regulation technique means self control.
Self-control can be used by a wide variety of organisms and organizations, but for our purposes we will focus on the psychological concept of self-regulation.
Overeating is completely impossible elements of Self –Regulation technique.
Extra information:
Most types of therapy aim to improve a person's ability to self-regulate and gain (or regain) control over their behavior and life. Psychologists use the term "self-regulation" to refer to one of two things: behavioral self-regulation or emotional self-regulation. Let's explore the difference between the two below.Behavioral self-regulation is “the ability to act in your long-term interests that are consistent with your deepest values” (Stosny, 2011). It allows us to feel one way but act differently.
If you have ever dreaded getting up in the morning and going to work, but convinced yourself to do so after remembering goals (eg, raise, promotion) or basic needs (eg, food, shelter), you demonstrated an effective behavioral self. - regulation.
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