Question

Which of these nutrients helps the body absorb vitamins and sustain the immune system?

a) proteins
b) carbohydrates
c) fats
d) minerals

Answer 1

May be c)fats.
If it is wrong please say the correct answer to me

Answer 2

Minerals helps the body absorb vitamins and sustain the immune system.

Answer - Minerals (Option D)

Explanation:

• Like vitamins, minerals assist your body grow, and remain healthy. Minerals are used by the body to conduct many distinct functions — from constructing powerful bones to nerve impulses.
• Some minerals are used to formation of some hormones and also regulates a normal heartbeat.

• Eat plenty of vegetables, fruits, nuts, and seeds to supply your body with the nutrients needed by your immune system.  

• Minerals build a healthy environment in which the human body can develop, operate and cure itself by using vitamins, proteins, carbohydrates and fats.