Question

which of these provides energy ?​

Answer 1

Where are options...........???

Answer 2

Explanation:

Nutrients are the substances in food that provide the raw materials and energy the body needs to carry out all its essential processes.

There are six groups of nutrients:

1. Carbohydrates.

2. Fats.

3. Proteins.

4. Vitamins.

5. Minerals.

6. Water.