Which oil is recommended for cooking why
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Answered by
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The reason is that these oils are richer in monounsaturated and saturated fatty acids, and these are much more stable when heated. In fact, saturated fats hardly undergo this oxidation reaction at all. Prof Grootveld generally recommendsolive oil for frying or cooking
Answered by
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Groundnut oil is more recommended for cooking.
This is because the other oils such as Gold Winner,Saffola,etc. contain harmful hydrocarbons,hence being saturated.
Groundnut oil is not saturated and moreover it is healthy and natural..
.....
Hope you understand.Please mark my answer as brainliest.
This is because the other oils such as Gold Winner,Saffola,etc. contain harmful hydrocarbons,hence being saturated.
Groundnut oil is not saturated and moreover it is healthy and natural..
.....
Hope you understand.Please mark my answer as brainliest.
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