Question

Which oils are best for cooking to remain healthy . ( Cbse 2020)Can Vegetable oil be the answer ....​

Answer 1

Answer:

The answer is-----

Explanation:

1. Vegetable oil

2. Gingerly oil

• Both are correct..

• Vegetable oil is unsaturated.

HOPE IT HELPS U......

Answer 2

vegetable oil is the correct answer because it is unsaturated oil.

because it cooks faster which prevents the over cooking of food and it doesn't break the carbon molecules chain