Which oils are best for cooking to remain healthy . ( Cbse 2020)Can Vegetable oil be the answer ....
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Answer:
The answer is-----
Explanation:
1. Vegetable oil
2. Gingerly oil
• Both are correct..
• Vegetable oil is unsaturated.
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vegetable oil is the correct answer because it is unsaturated oil.
because it cooks faster which prevents the over cooking of food and it doesn't break the carbon molecules chain
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