Question

Which oils should be chosen for cooking to remain healthy ? i answer it vegetable oil will i get marks
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Answer 1

Generally, olive oil, avocado oil, and canola oil are healthful for cooking with. Oil reaches its smoking point once it starts to smoke and break down. Once it passes the smoking point, it releases free radicals that can cause damage to cells in the body.

Answer 2

Explanation:

yes you will get plus

you should write examples

if want write some advantages of it too

Mark it as brainliest

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