which one among the following is the richest source of vegetarian proteins
Answers
Answered by
3
Dal is the best source
Answered by
1
<<Since the options are not given, I am mentioning a list of vegetarian foods that are a rich source of proteins.>>
Some common protein rich vegetarian foods are:
*Mushrooms
*Legumes
*Quinoa
*Broccoli
*Chia Seeds
*Soy
*Nuts
*Chia seeds
*Chickpeas
*Lentils
It is worth noting that some vegetarian foods have much more protein than non vegetation foods. For example, 100g of lentils give 26g of protein whereas the same quantity of chicken breast offers only 25g of protein.
Similar questions
Math,
7 months ago
Computer Science,
7 months ago
Computer Science,
1 year ago
Hindi,
1 year ago
English,
1 year ago