Science, asked by djkasim52, 2 months ago

which one is better Gym Or Running?​

Answers

Answered by Itzkrushika156
4

Explanation:

Burns double calories:

Outside running helps you burn calories at a faster pace than the indoor gym workout. Running can burn twice the calories than lifting weights for the same amount of time in the gym. Further, burning calories will automatically lead to weight loss.

Answered by Saimsd4321
1

Answer:

Gym For Men Above 18

Explanation:

Running For All Ages

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