which one is better Gym Or Running?
Answers
Answered by
4
Explanation:
Burns double calories:
Outside running helps you burn calories at a faster pace than the indoor gym workout. Running can burn twice the calories than lifting weights for the same amount of time in the gym. Further, burning calories will automatically lead to weight loss.
Answered by
1
Answer:
Gym For Men Above 18
Explanation:
Running For All Ages
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