Which one is the best for health
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Answer:
Broccoli. Broccoli provides good amounts of fiber, calcium, potassium, folate, and phytonutrients. ...
Apples. Apples are an excellent source of antioxidants, which combat free radicals. ...
Kale. ...
Blueberries. ...
Avocados. ...
Leafy green vegetables. ...
Sweet potatoes.
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Answered by
1
Answer:
The following are some of the most healthful:
Broccoli. Broccoli provides good amounts of fiber, calcium, potassium, folate, and phytonutrients. ...
Apples. Apples are an excellent source of antioxidants, which combat free radicals. ...
Kale. ...
Blueberries. ...
Avocados. ...
Leafy green vegetables. ...
Sweet potatoes.
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