Question

Which one is the best for health boiled seed, wet swollen seed, roasted seed or sprouted seed.

Answer 1

Answer:

Sprouted seeds

Explanation:

sprouted sprouted seeds are better as balls seeds are less better and roses is not better and width following is also are not matter so in my opinion sprouted seed their best for health and boys is annually good for health.

Answer 2

Sprouted seeds are best for health.

• Sprouted seeds have more proteins, vitamins, and minerals in them.
• They contain living enzymes that promote digestion as well as improve the nutrient absorption capacity of the digestive tract.
• They are rich in essential fibers.
• They are good sources of iron and copper which are essential to maintain the red blood cell count.
• They strengthen the immune system by providing the essential vitamin A and vitamin C.
• They are a rich source of omega-3 fatty acids which is important for a healthy heart.