Question

Which one of the following attribute satisfies the
criteria of Sattvic Food?
a Spicy, hot, bitter, sour and pungent
b Pure, essential, natural, vital, energy containing
c Unnatural, overcooked, stale, left over and processed food
d None of the above

Answer 1

Answer is b.

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Answer 2

Which one of the following attribute satisfies the criteria of Sattvic Food?

The correct answer is :

b Pure, essential, natural, vital, energy containing

Explanation :

Pure, essential, natural, vital, energy containing is attribute satisfies the criteria of Sattvic Food.

The criteria for a sattvic food is that it should be pure, nutritious, full of energy. In which spices are not used. Neither should it be too hot, nor too bitter, nor too sour, nor too pungent. It should neither be overcooked, nor should it be stale food. No processed food, no unnatural food, Nor is it non-vegetarian food.

All these criteria are necessary for a Sattvik diet. Sattvik food is pure vegetarian and naturally cooked food. Neither much ghee or oil is used in this nor much spices are used.

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