Which one of the following is a shuddhikriya or yogic cleanser ?
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Hatha Yoga defines 6 cleansing practises called Shat Karmas - Neti, Dhauti, Nauli, Basti, Tratak and Kapalbhati, with variations in the objects or method of performing each of them. For example, Basti or enema can be either a decoction or oil enema. Neti can be performed using water or thread.
mark as ghe brainlest
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