which one of the following is an example of an important role of an official in physical activities. (a) to help performer's fitness levels (b) to ensure that rules are followed correctly. (c) to make money. (d) to ensure that the right tactics are used
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The correct answer is (a) to help performers fitness levels
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An important role of an official in physical activities is to help the performer's fitness levels.
- Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer, and cardiovascular disease.
- Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
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