which one of the following is not the strategy for enhancing adherence to exercise
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Strategies for enhancing exercise adherence
Summary: How To Increase Your Clients' Adherence to Exercise
Use external motivation to get buy-in from your clients.
Use suitable rewards.
Use a realistic plan that works with the client's schedule and willingness.
Make a contract to hold clients accountable.
Make exercise fun, interesting, challenging, and/or enjoyable.
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