Question

Which one the following unit measures the isometric strength of muscles?

(a) Kilogram (b) Joule (c) Pound (d) Litre​

Answer 1

Answer:

Newton is the unit measure the isometric strength of muscles.

Answer 2

Answer:

Newton

Explanation:

• We calculate muscle strength by determining a person's one repetition maximum (that is, 1RM).
• It is the maximal load in kilograms and can be either lifted, pushed, or pulled once without any sort of failure or damage for that matter.
• We know that an isometric exercise is basically a form of exercise that involves the static contraction of a muscle without any kind of visible movement in the angle of the joint.
• Isometric presses, pulls, as well as holds are the three main types of isometric exercises.

Final Answer:

• This leads us to the conclusion of the answer, which is: The unit that measures the isometric strength is: Newton.

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