Which part of your brain do you think is dominant? How? What are your ways on how to improve your brain function?
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5 tips to keep your brain healthy
Exercise regularly. The first thing I tell my patients is to keep exercising. ...
Get plenty of sleep. Sleep plays an important role in your brain health. ...
Eat a Mediterranean diet. Your diet plays a large role in your brain health. ...
Stay mentally active. ...
Remain socially involved.
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