Question

Which Pranayama needs to be avoided in high ambient temperature? Bhastrika, Chandrabhedi, Bhramari, All of the above

Answer 1

Bhramari is the Pranayam that needs to be avoided in high temperature condition

option 3

Explanation:

• Bhramari is one of the important yoga that is done to cleanse our mind. In addition to this it also reduces anxiety.

• It is used to decrease the intracranial tension. However in extreme high amount of temperature there is a decrease in the concentration of the mind and as a result of this this yoga is not fruitful in high temperature. This should be done in a cold and calm room.

To know more about Brahmari,

Yoga Quiz. Refer the question in the image. - Brainly.in

https://brainly.in/question/18779220

Answer 2

Bhramari Pranayama needs to be avoided in high ambient temperatures.

• In yoga, Pranayama is the breathing process. The main aim of this is to increase lung capacity and to improve health.

• Pranayama has several benefits such as reduced high blood pressure, decreases stress. improves long function etc.

• There are different types of pranayamas such as brahmari, vhastrika, and kapalabhati, etc.

• The word Brahmari comes from the Sanskrit word ''Bramar'' which means a black Indian bee.

• Brahmari Pranayama has many benifits such as it reduces anxiety, stress, and reduce the high blood pleasure. It improves the lung capacity.

Know More:

Kapalabhati is? A) A pranayama B) A bandha C) A kriya D) An asana

https://brainly.in/question/19275383

In Bhastrika Pranayama, the word, 'Bhastra' means? A) pair of bellows B) pair of scissors C) sound of a hissing snake. D) sound of whistle

https://brainly.in/question/19275607