Science, asked by solankiathina, 3 months ago

Which precautions should
adolescents require, to maintain their
health.​

Answers

Answered by chandan4315
7

Explanation:

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Answered by divyajadhav66
9

Answer:

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Physical health: Taking care of your body

  • Exercise regularly. Teens should be physically active at least 60 minutes of every day.

  • Eat a healthy diet . ...

  • Maintain a healthy weight. ...

  • Get enough sleep. ...

  • Keep up with vaccinations. ...

  • Brush and floss your teeth. ...

  • Wear sunscreen. ...

  • Don't listen to loud music.

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