which processes occur in our body during sound sleep
Answers
Answer:
Your body temperature decreases, your eye movements stop, and your heart rate and muscles continue to relax. Your brain waves briefly spike then slow down. During a night of sleep, you spend the most time in stage 2.
Answer:
During sleep, your sympathetic nervous system – which controls your fight or flight response – gets a chance to relax. Studies have shown that when we're deprived of sleep, sympathetic nervous system activity increases, which is also mirrored by an increase in blood pressure.
Explanation:
Your body temperature decreases, your eye movements stop, and your heart rate and muscles continue to relax. Your brain waves briefly spike then slow down. During a night of sleep, you spend the most time in stage 2.
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