which seed fixed to prepare mustard oil extracted to prepare your mustard oil
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Mustard oil is an essential oil resulting from grinding mustard seed, mixing the grounds with water, and extracting the resulting volatile oil by distillation. Mustard oil is used as cooking oil in some cultures, but sale is restricted in some countries due to high levels of erucic acid.
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The oil is used for cooking in India and other Asian countries, including China and Japan. Mustard oil is extracted from the black mustard seeds, which have been macerated in warm water by steam or water distillation. Crude oil is dark brown in colour and contains a large proportion of free fatty acids.
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