Question

Which seeds will give more energy to the body? a) Dry chana seeds b) Sprouted seeds c) Both a and b d) None of the above​

Answer 1

Answer:

Normal seed is in dormant condition and energy is stored in most complex form within smallest volume. In sprouted seed, all complex ingredients change to simple forms like starch to simple sugars, protein to amino acids which are immediately utilized for fast growth.

So, sprouted seeds give more energy as compared to normal seeds.

Answer 2

C option is correct ✔ both a and b