Which side is better to sleep during pregnancy?
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sleep in left side.
it will increase the blood flow in placenta.
it will increase the blood flow in placenta.
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Answer:
left side
Explanation:
Experts recommend lying on your left side. It improves circulation, giving nutrient-packed blood an easier route from your heart to the placenta to nourish your baby. Lying on the left side also keeps your expanding body weight from pushing down too hard on your liver.
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