Social Sciences, asked by noorjahapatel51, 1 month ago

which states up do most atletes prefer for sprint running

Answers

Answered by srinivasaraksha98456

0

Explanation:

Unlike sprint training, the longer period of long-distance training will strengthen the cardiovascular system, enhance your heart and increase your muscles' blood flow, which eases your body's ability to deliver oxygen to your muscles. ... Unlike sprinting, long distance running will increase your VO2 max

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