which strength used in high jump a) explosive strength b) maximum strength c) strength endurance d) none of the above
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Answer:
Maximum strength is used in high jump
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Answer:
SINGLE LEG STRENGTH AND POWER Sprinting involves having one foot on the ground at a time. The plant and takeoff involve levering off one side of the body and exploding vertically. The combination of these suggests that high jumpers need to develop single-leg strength and power.
Thus the answer is d) none of the above
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