Physics, asked by dfddreeep, 1 year ago

Which stretching exercise is usually NOT recommended for most people other than professional athletes? pe

Answers

Answered by ys516612

Answer:

Answer Expert Verified. We have to choose which type of stretching is not recommended for most people other than professional athletes. Ballistic stretching is stretching using the momentum of moving body in attempt to force it beyond its normal range of motion.

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