Question

which the following test is best to measure speed and agility
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Answer 1

Answer:

(4*10shuttle run )is the correct option of this question

Answer 2

The test is best to measure speed and agility

Explanation:

• Quadrant jump check and The Foot Tapping pace is high-quality to measure pace and agility.
• Quadrant leap takes a look at is the non-going for walks agility test that tests your ability to control your balance in a small space.
• The SPARQ score combines checking out for velocity, energy, agility, response, and quickness.
• It's far recreation-unique as well as a take a look at for widespread athleticism.
• The overall evaluation tests consist of the agility go back and forth five-10-five to measure agility.