which the plant fibre that is not digested by us help me I will mark you as brilliant
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Fiber
Fiber is one kind of carbohydrate. It is sometimes called roughage or bulk. Fiber is the part of plant foods that our bodies do not break down during digestion. Because fiber isn't digested, it doesn't give us calories. Foods that contain a lot of fiber may also contain other types of carbohydrates like starch or sugar. While we do not get calories from the fiber in these foods, we do get calories from the sugars and starches they contain.
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Dietary Fiber
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Insoluble fiber – which does not dissolve in water – is inert to digestive enzymes in the upper gastrointestinal tract. Examples are wheat bran, cellulose, and lignin.
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