which things should we take care of while eating?
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How to Maintain a Healthy Eating Lifestyle
- Make half your plate fruits and vegetables. ...
- Make half the grains you eat whole grains. ...
- Switch to fat-free or low-fat (1%) milk. ...
- Choose a variety of lean protein foods. ...
- Compare sodium in foods. ...
- Drink water instead of sugary drinks. ...
- Eat some seafood. ...
- Cut back on solid fats.
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Answer:
phone
Explanation:
while eating food we should care our body because because using phone and eating is very dangerous and we shouldsit properly and eat otherwise it will never get benefit to our body
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