Question

which tissue is involved in walking and what is the importance of morning walk?​

Answer 1

Explanation:

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Answer 2

The primary muscles involved in walking are the muscles of the lower leg (soleus, gastrocnemius, tibialis anterior/posterior, and peroneals), and the thigh/knee (vastus lateralis, medialis, obliques, and rectus femoris).

Importance of morning walk

Morning walks make you look and feel better

Walking improves blood circulation and oxygen supply in the body and it leads to better immunity. Tip: Besides general health improvement, making morning walks a part of your daily schedule will give you some awesome beauty benefits as well.

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