which trick do you use to reduce pressure in everyday activities in science
Answers
Answered by
2
- Regular physical activity. Try to do some moderate-intensity activity every day and build up to at least 150 minutes per week, in bouts of 10 minutes or more. ...
- Keep to a healthy weight. ...
- Eat a healthy balanced diet. ...
- Cut down on salt. ...
- Don't drink too much. ...
- Take your medicines as prescribed.
Similar questions