Question

which tricks do we use to reduce pressure in everyday activities? ( any 3 tricks)

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Answer 1

Answer:

Follow our 10 simple tips to help manage and reduce your stress levels.

Avoid Caffeine, Alcohol, and Nicotine. ...

Indulge in Physical Activity. ...

Get More Sleep. ...

Try Relaxation Techniques. ...

Talk to Someone. ...

Keep a Stress Diary. ...

Take Control. ...

Manage Your Time.